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Channel: Body – The Direction of Intention
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Look Up. Look Higher. [on Merely A Thought Monday]

“And men are so poor in intellect that a few cold chills down their spine will be enough to keep them from ever finding out the truth about anything.” ~ Thomas Merton, The Seven Storey Mountain This...

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Consider The Brushes [on KS Friday]

As an artist, I have fondness for brushes. I’ve been known to disappear into an art store and lose significant amounts of time in the brush aisle. I rarely buy them – I am notoriously hard on my...

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Be A Zebra [on KS Friday]

The Post-It note beside my desk reads “Zebra.” It is a reminder to be more like the zebra. After a near miss with a lion, the zebra does not return to the herd and perpetuate their stress by...

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Go Roman [on Merely A Thought Monday]

Today we begin the Whole 30. The first time, we did it because Kerri’s system had run amok. The only way to find the culprit of her system’s craziness was to eliminate all the suspects, rebalance her...

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Have A Constitutional [on Two Artists Tuesday]

“Have you not noticed that love is silence? It may be while holding the hand of another, or looking lovingly at a child, or taking in the beauty of an evening. Love has no past or future, and so it is...

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Stay On The Root [on KS Friday]

“Energy cannot be created or destroyed; it can only be changed from one form to another.” ~ Albert Einstein Saul’s words have been ringing in my memory: “Stay on the root.” He was a tai chi master. He...

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Sense The Air [on DR Thursday]

In the summer, it is a place of frogs and turtles perched on rocks, drinking in the sun. We stop and watch until the wary turtles slip into the murky water, the frogs halt their croak-symphony....

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Breathe Again [David’s blog on DR Thursday]

To say I sobbed is a bit of an overstatement. I’d been raking leaves all morning. It was clear and crisp. I’d just finished stuffing the last green bio-bag in the front yard and hauled it to the curb...

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Trance Dance [David’s blog on KS Friday]

Our son is an artist. He composes EDM – electronic dance music. The proper term is “DJ” but that doesn’t begin to describe the art form. He does more than select tunes and spin discs. He builds...

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Layer Up! [David’s blog on Merely A Thought Monday]

20 and I are smack-dab in the middle of our annual winter competition: who requires the most layers to stay warm. I don’t mean to brag but I usually win. Okay, I always win. And, since we are just...

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